Fit-ish Cookbook

As a former high school Culinary teacher, wife, and mom to the pickiest eaters on the planet, I know how important it is to prepare meals that are quick, healthy, and most importantly—delicious. I made this cookbook with the intent of providing a realistic (and tasty) approach to maintaining a healthy AND sustainable diet, without a restrictive/miserable mindset (or hours in the kitchen)!

• all of my original macro/family-friendly recipes (101 page pdf)
• 6 weeks of planned meals
• 6 weeks of correlating grocery lists
• meal planner for you to fill out
• grocery guide including a list of my personal favorites
• approx. macros listed for each recipe